Meaghan Doherty, CPT, MD
I've been training in the field of fitness and weight lifting for 19 years. I also have years of experience and certifications in specialized training, rehabilitation , olympic lifting, kettlebells, adolescent weight training, sport specific training and nutrition.
All I want is for you to be happy and healthy! I am here for your health and fitness needs: weight loss/gain, balance/agility, strength/toning. diet plans/tricks.
I understand that changing fitness habits is difficult. My goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle. I believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.