Group Fitness Boot Camp: Your Prescription to Health!

At DENVER FITNESS BOOT CAMP, focus is on helping you during your health and fitness journey. My fitness program in Centennial, Colorado, is designed to challenge and inspire you to achieve your fitness goals! My dedicated clients and I are all down-to-earth busy people who want to enjoy themselves while challenging themselves.....with the freindly support of others.

Every day is a new, challenging, organized work-out (I always offer alternitives so there is no excuse for the new, injured, or unconditioned). I asure there is a weekly balance of both muscular and cardiovascular strengh and endurance training as well as HITT, plyometrics, agility and core training. 

Spring Loaded Gymnastics Floor Panoramic

Gymnastics Floor

Our one-of-a-kind, spring-loaded gymnastics floor is great for pushing your body to its limits during our fat-burning, body transforming workouts. It works in conjunction with your effort, ratcheting up the intensity as you improve your endurance and overall strength.

Personal Class Sizes

I limit enrollment in order to better serve my clients. I have a lot to offer and I want to make sure you get exactly what you are looking for. Form, injury prevention, and education are on the top of my list.  

Award-Winning Program

By tackling the two main areas in which traditional boot camps fail, I have developed an exercise program that supports you through every step of the process. Most programs fail by being too hard for newcomers or by not challenging those who have already started down the path to a healthier future enough. This flexibility has earned my recognition as being one of the nation's top weight loss programs by ION's Alive & Well nationally broadcast television program in 2013.

My Guarantee

I will work with you to improve your fitness and help you reach your goals. Whether you strive to lose weight, gain strengh or muscle mass, compete in a race or just want to feel better everyday, I can help, guaranteed. Your only commitment is to improving yourself and I am on your side. You will never pay for anything you didn't expect. 

Meet Your Trainer!

Meaghan Doherty, MD, CPT

Owner, Medical Doctor and Certified Group/Personal Trainer and Medical Exercise Specialist

*also certified in Nutrition and Weight Management