My super awesome Boot Campers raised $1500 for the Denver Children’s Advocacy Center! Everyone pitched in some cash for the exercises I did per my clients votes, and we hit our goal of $1500. Here is a picture of me with Scott Finlay, the Director of Development for the DCAC. This is a great local [...]

I’m pretty sure there were two people on the flight that refused the ‘free’ cookie. Myself and Chauncey Billups. So Chauncey was cool enough to share his views on fitness for my readers to enjoy. Chauncey has been playing professional basketball for 14 years, and places a very high value on his fitness. “Being fit [...]

Ok so my clients voted for these top 3 exercises for me (their trainer whom they obviously love so much they crafted these HEAVY exercises for me.. thanks I can feel the love:)) Check it out: Denver Boot Camp Trainer Charity Exercises I did all 3 in a row, so I’ll be collecting $15 from [...]